Grassroots and Amateur Strength Conditioning Development
Sport981 now offer an affordable, sustainable and revolutionary approach to grass root and amateur club development.
Grassroots Development
Sport981recognise the importance of grass root, amateur sports club development and wish to invest time and expertise back into the foundations of sport, enhancing club services, developing participation levels and promoting a winning future for British sport. Through liasing with national governing bodies and talented coaches, sport981 can now offer an affordable, sustainable and revolutionary approach to grass root and amateur club development. For the first time, clubs will be able to access the techniques and training methods normally utilised by the UK’s elite with our train like a pro, support packages.
The Benefits of Strength and Conditioning Training:
Innovative, sport specific strength and conditioning training will create athletes who are faster, fitter, stronger and more powerful with a reduced risk of injury. By working with Sport981 you will receive elite level training and support providing you with the tools and expertise to develop athletes with an invaluable competitive edge and the physical ability to win.
Sport981 have developed three affordable ‘Train like a pro’ packages enabling you to introduce a professional strength and conditioning programme which will produce consistent performance improvements. The train like a pro packages each have a specific focus whether it be coach or athlete development, or to support your club to create a true performance environment. Whichever package you choose Sport981 will bring the skills and expertise required to help your team excel.
Each Train like a pro package is delivered over 12 weeks and would be successful in maximising your pre season training, preparing for a focus competition or providing professional support throughout the season. Programmes and training techniques are effective at enhancing performance in both junior and senior athletes..
If the ‘Train like a pro’ packages shown do not meet your exact needs, please contact us and we will create a bespoke support package for you.
Pro – Coach
Knowledgeable and skilled coaches are the key to success in grassroots sport. Coaches who can provide challenging, dynamic and effective sessions designed to get performance gains create an environment in which athletes can achieve their potential whenever they compete. Through the Pro-Coach package Sport981 will enhance a coaches’ knowledge and skills allowing them to maximise performance gains. The package includes a progressive strength and conditioning programme designed specifically for your team and coach education support allowing your coach to effectively deliver the sessions.
Pro – Athlete
Professional clubs across the UK employ strength and conditioning professionals such as Sport981 to deliver this specialised training. Now the Pro-Athlete package gives your club the same opportunity. Sport981 will deploy a strength and conditioning coach to train your athletes creating a professional environment which will re-energise and motivate your players as they get a unique opportunity to train like a pro. The 12 week block of coaching will be designed specifically for your sport and your athletes, training them to meet the demands of competition head on. The support and environment created through the Pro-Athlete package will also make your club look and feel even more attractive to new players.
Pro – Performance
To create a real performance environment you need the Pro – Performance package. Including support services such as athlete testing, delivery by a dedicated coach and integration with backroom staff, this package has all the signs of strength and conditioning support found in academies and professional sports clubs. If your club is serious about creating a long term performance environment in which your players will excel the Pro-Performance package is for you.
All of Sport981’s grassroot and amateur sports club packages provide dedicated support to the coaches, players and club staff. Creating a performance culture requires communication and Sport981 endeavour to ensure everyone we support is integrated into the process.
Train Like a Pro Packages
Pro – Coach |
Pro – Athlete |
Pro – Performance |
|
Specific Needs Analysis |
P |
P |
P |
Programme Design |
P |
P |
P |
Periodised Plan |
P |
P |
P |
Coach Mentoring (3 hours) |
P |
|
|
Email and Phone Support |
P |
P |
|
1st Session Delivered by Sport981 |
P |
|
|
All Sessions Delivered by Sport981 |
P |
P |
|
Pre-Testing |
|
P |
|
Post Testing |
|
P |
|
Backroom Staff Integration |
|
P |
|
Cost |
£485* |
£1075 |
£1495 |
*The coach package is designed to support one coach. Additional coaches can be included. Please contact us to discuss your requirements
If you would like us to develop a bespoke package of support please contact us to discuss your requirements. Some of the additional services on offer are shown below and can be combined with the above packages to meet your needs.
Additional Sport981 Services | |
Athlete Specific Corrective Exercise Programme | Additional Sport981 Coaches |
Support Applying for Funding | Player/Coach Advice Clinic |
Technique Clinic | Home Match Day Support |
Additional Specific Testing | Equipment Advice |
Athlete Functional Screens | Coaches Training Workshop |
Additional Coach Mentoring | Return to Performance Assessment |