Effective Cueing for Performance Change Part 3.
2. Regress/progress exercise accordingly As a secondary coaching strategy, use progressions and regressions of the desired movement in order to...
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Testimonial from Nottingham University, James Hayter (Director, Sports and Lifestyle Department)
Nottingham Trent University offers a wide range of support services for athletes competing at a national and international level to...
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Testimonial from Portsmouth FC, Chris Neville, Strength and Conditioning Coach
With the ever changing competitive environment of professional sport, we are constantly looking for an edge. Using an evidence based...
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Testimonial from LTA National, Matt Little, Lead Strength and Conditioning Coach
Sport981 recently presented at the LTA National Coaches Conference for our network of Strength and Conditioning coaches in tennis. Firstly,...
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Testimonial from MyTennis
The team at Sport981 are professional and passionate about developing elite athletes across all disciplines. Their knowledge and understanding of...
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