[Gareth Hall is the Co- Founder and Head of Athletic Development and Performance at Sport981, a UK-based organization dedicated to developing progressive training strategies and supporting high-performance.] 

 Question: Can you describe a recent example of an athlete or team that has sought your help in addressing specific performance issues?

Gareth Hall: With winning margins becoming so tight, athletes and teams are always looking for an advantage, they want that winning edge: preparation and readiness. We do, however, have athletes and teams that come to us for performance deficits, inconsistencies and re-occurring injuries.

Recently, an organisation approached us to work with them at a time when the coaches and their group of athletes were leading into a world-stage competition. At this point, it is

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