Sport981- Integrated Off-Season Football Conditioning

Sport981 Human Performance team know what it is like to compete at the top of one of the biggest, most demanding leagues in the world, The English Football Association (FA) Premier League. We have the training knowledge and recovery strategies required to bullet proof your body with injury resilience and build position specific speed, endurance, strength and power to maximise on pitch performance and career longevity.

With on-field positional and match demands ranging between defender, midfielder or striker, the game requires players to make repeated multi sprint efforts covering upwards of 10k at varying speeds, with changes of direction, cutting, jumping, shuffling and sideways motions while remaining alert and reactive to game strategy. With the influx of overseas talent, a long season, demanding match fixtures, and increasing athletic demands, to be constantly at the top of your game in the FA league or to make that first crucial signing, off-season individualised training is becoming a crucial element in the modern players preparation to stay ahead of the competition.

It’s not about training harder or longer, its about training smarter…

“A lot of coaches treat players the same way, whatever their age, whatever their body composition, whatever their injury history, whatever their playing position” …..”you have to focus on the quality of training instead of the quantity,”

Raymond Verheijen

The Sport981 team do exactly that…. With our individualised, player centred approach we will bring quality and specificity to your training to help you reach your maximum performance potential— at any level, any age, any position, anywhere in the world.  Stay off the treatment table and off the bench, be part of the best 11 pick every game.

Join the program that’s supported World Cup Players and FA cup finalists through to players achieving their first professional signings. Make the most of your Off-season, call now and keep ahead of the game!

Tailored Performance Support

Sport981’ training philosophy of 100% application focussed 100% of the time, means training is designed around you, the player. Our integrated training system has been designed specifically to incorporate performance training and physical therapy to optimise player potential to compete within the demands, intensity and expectations of the modern day game. By combining key physical components such as strength, speed, agility, and flexibility along with recovery strategies we will maximise your on-field position specific potential and minimise non contact related injuries.

Performance Training

  • Strength and power
  • Speed and agility
  • Endurance
  • Flexibility
  • Movement and Stability
  • Recovery strategies

Physical Therapy

  • Injury prevention
  • Post-season check-up
  • Post-surgery recovery
  • Return to play/ Injury recovery

All training programs are individualised and based on sound scientific knowledge and application methods.  Pre-training assessments, Movement Screening and cardiovascular evaluations are utilised as standard, along with additional monitoring and testing as required.

Training programs are available for individuals, small groups and teams.

For additional information or to discuss your squad or individual needs please speak with the human performance team on – 0115 9654841